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Breath Work for Better Health
February 27 @ 5:30 pm - 6:30 pm
Cujo, Exercise Physiologist
Are you looking for something to get you out of the house? Do you wish you had a way to de-stress and rejuvenate during our long Wisconsin winters?
Join exercise physiologist, Cujo, as he guides you through breath exercises to reduce anxiety, improve cardiovascular health, and increase cognitive function.