Hatha Yoga
October 14 @ 5:30 pm - 6:30 pm
This is a slow class for all ability levels. We’ll integrate mindfulness, breath work, strength, and movement to find a perfectly balanced yoga class.
Bring your own yoga mat.
This is a slow class for all ability levels. We’ll integrate mindfulness, breath work, strength, and movement to find a perfectly balanced yoga class.
Bring your own yoga mat.