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Breath Work for Better Health

November 11 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until November 11, 2024

Cujo, Exercise Physiologist

How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!

If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice and learn tools for mastery of your breath, and consequently your mind and body.

Details

Date:
November 11
Time:
5:30 pm - 6:45 pm

Venue

Green Bay Botanical Garden
2600 Larsen Rd
Green Bay, WI 54303
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Phone
(920) 490-5947
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