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Hatha Yoga
January 29 @ 5:30 pm - 6:30 pm
This is a slow class for all ability levels. We’ll integrate mindfulness, breath work, strength, and movement to find a perfectly balanced yoga class.
Bring your own yoga mat.
This is a slow class for all ability levels. We’ll integrate mindfulness, breath work, strength, and movement to find a perfectly balanced yoga class.
Bring your own yoga mat.