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Mindfulness, Meditation, & Movement

Green Bay Botanical Garden 2600 Larsen Rd, Green Bay, WI

Explore various meditation methods to establish a practice at home that is suited to your individual needs. Various breathing exercises will be demonstrated and added to these meditation methods. While bringing meditation and breathing together, we will use these practices to stimulate mindfulness of our movements and actions. REGISTER

Recurring

Mindfulness, Meditation, & Movement

Green Bay Botanical Garden 2600 Larsen Rd, Green Bay, WI

Explore various meditation methods to establish a practice at home that is suited to your individual needs. Various breathing exercises will be demonstrated and added to these meditation methods. While bringing meditation and breathing together, we will use these practices to stimulate mindfulness of our movements and actions. REGISTER

Recurring

Mindfulness, Meditation, & Movement

Green Bay Botanical Garden 2600 Larsen Rd, Green Bay, WI

Explore various meditation methods to establish a practice at home that is suited to your individual needs. Various breathing exercises will be demonstrated and added to these meditation methods. While bringing meditation and breathing together, we will use these practices to stimulate mindfulness of our movements and actions. REGISTER

Recurring

Mindfulness, Meditation, & Movement

Green Bay Botanical Garden 2600 Larsen Rd, Green Bay, WI

Explore various meditation methods to establish a practice at home that is suited to your individual needs. Various breathing exercises will be demonstrated and added to these meditation methods. While bringing meditation and breathing together, we will use these practices to stimulate mindfulness of our movements and actions. REGISTER